Simple folk simply getting healthy.

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My friend sissy is offering a 500$ cash reward to ANYONE on my team who can lose the most weight from sept 17th to Oct 30th. Its a hallo-lean 24-day challenge!!! Join now, lose and win at the same time. I know y’all can do it!!! I am here 100% of the way to coach you and support you!

Thank you so much for reading! Happy health and wellness! Love- Bryan and Kelcie Styne.


Today is our last day on the 24-day challengeβ„’ and we can’t express how awesome it is to feel so healthy! Will power for cravings has increased and our body’s just feel so clean! I will post my before tummy shots and after tomorrow! My over all achievement was 10lbs and 6 inches. Bryan’s was 4lbs 3 inches (he didn’t have much to lose.) Thanks for all the support! Never forget that if you fall behind or get discouraged it doesn’t mean you’ve failed!!! You just pick yourself back up and keep on going!! We all have our days, everything always works out!

Our chief want is someone who will inspire us to be what we know we could be.

Ralph Waldo Emerson

Thank you so much for reading! Happy health and wellness! Love- Bryan and Kelcie Styne.


Sometimes life throws you unexpected curve balls. What do you do when it happens? I know first I usually cry, then I cry, then I cry some more. Crying helps. We learned in church that its okay to cry. People don’t understand but letting out that bottled emotion helps keep you from exploding, well it helps me at least. Anyways I guess I just wanted to post about crying for some reason! :’) with lots of tears!! I smile through all my fears!! (‘:

Thank you so much for reading! Happy health and wellness! Love- Bryan and Kelcie Styne.


Now I have to do something about it!!!!

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Thank you so much for reading! Happy health and wellness! Love- Bryan and Kelcie Styne.


… This far in. When you get into something deep you can’t stop. There is no reason why you should ever give up on anything! I’ve always believed that trying isn’t a real action at all. You either do or you don’t, plain and simple. The level in which you enter something is totally on you! You can begin anything but can you finish it? I am a Jane of all trades, I am a master of none! I start lots of things I never finish, I’ve always needed support! We all need support. I want you to know that I am here to support. I want to help see people through till the end. If you find yourself getting down or lacking courage, I will be there! Whether you do what I do or not, I will be there. I have ears and a heart, they were put on me to use and that’s what I will do. I will be with you every step of the way. Don’t get discouraged if life seems to hard, I will help you. πŸ™‚

Life has its ups and downs. But what really makes the person is how you handle coming back from situations. Brings a whole new meaning to:

What doesn’t kill you, makes you stronger.

Thank you so much for reading! Happy health and wellness! Love- Bryan and Kelcie Styne.


I’m not the only one πŸ™‚


Tomorrow is so special y’all! I bet you’re wondering why! Well my kids go back to school and I can go back to work!! Had a great labor day weekend with the family! I always enjoy being able to spend time with the kids and the hubbards!! πŸ™‚ y’all enjoy the rest of your night and don’t get caught up in the hoopla of the world! Its a good time to be happy and cherish every moment we have! Thanks for all the support!

Thank you so much for reading! Happy health and wellness! Love- Bryan and Kelcie Styne.


I have to buy a new wardrobe! πŸ™‚ I guess that’s not really bad lol

Thank you so much for reading! Happy health and wellness! Love- Bryan and Kelcie Styne.


If you completed your new years resolution simply comment “yes”

If you have heard of spark or have tried it simply comment “donut”

If you’ve done a 24-day challenge simply comment “wearing”

If you looked at this post simply comment “dog”

If you have a desire to change your life simply comment “smelling”

If you read all these and were able to comment at least one reply then comment “cinnamon”
If you do not wish to comment or have no desire to participate then that’s okay too!

I am running my own silly survey and would like to hear from you! I’m hoping to get at least one “yes, donut wearing dog smelling cinnamon” πŸ˜‰

Thank you so much for reading! Happy health and wellness! Love- Bryan and Kelcie Styne.